mindfulness

[mehmetö]

the state or quality of being mindful or aware of something.
Psychology.

1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them: The practice of mindfulness can reduce stress and physical pain.

1. the mental state maintained by the use of this technique.

"Being mindful of something" -> "Bir şeyin bilincinde olmak"
Ayrıca yoga gibi bir yoğunlaşım meditasyon yöntemi, hem yöntem hem de bu yöntemle ulaşılan bilinçsel durumun adı.

öñeri bilincindelik

mindfulness